I made it!!!!!! I started my training program today and I survived!!! I did my 45 cardio program earlier this morning because I was off work today. Then this evening was LEGS!! I must say that I struggled during my last couple sets, sometimes not making it the total number of reps that I was supposed to.... but I pushed myself over and beyond the limits!!
I feel on top of the world now!!! I know that I have not been pushing myself to my potential with what I have been doing the last 4 months in the gym. I'm anxious to see how my body changes throughout this process.
Nutrition was also good today. Had a little trouble this am with my oatmeal, but that will work itself out. I got all of my water intake in already. It is almost 8:00pm and I didn't want to be up all night tonight running to the potty.
Don't have much time to write tonight. Got to get some other things accomplished before I head to bed. That is one thing that I NEED to work on. Gently plenty of rest. I have trouble sleeping anyways, and I need to start getting to bed earlier because I am going to be getting up earlier to squeeze my cardio in in the am.
Will keep you updated.
Kellie~~
Contemplating
11 years ago
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